Pumpkin Dutch Baby with Caramelized Apples

Pumpkin Dutch Baby with Caramelized Apples
8 Ingredients
  • 4 large eggs
  • 1/2 c. whole milk
  • 1/4 c. all-purpose flour
  • 1/4 c. pumpkin purée
  • 2 tbsp. granulated sugar
  • 1/2 tsp. vanilla extract
  • 1/4 tsp. pumpkin spice
  • Pinch kosher salt
Chronic Conditions
Consume Much Less
Consume Much Less
Consume Less
Consume Less
Consume Less
Consume Less
Consume Less
Consume Less
Neutral/Ok
Consume Much Less
Nutrition
300
15% daily value
2 servings
                                       
                                            vegetarian
     

Fat

18% 12

Saturated

22% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

10% 31

Carbs (net)

- 30

Fiber

5% 1

Sugars

- 17

Sugars, added

- 13

Protein

33% 16

Cholesterol

126% 378

Sodium

10% 229

Calcium

14% 137

Magnesium

7% 29

Potassium

6% 302

Iron

16% 3

Zinc

15% 2

Phosphorus

40% 277

Vitamin A

47% 426

Vitamin C

1% 1

Thiamin (B1)

17% 0

Riboflavin (B2)

51% 1

Niacin (B3)

7% 1

Vitamin B6

17% 0

Folate equivalent (total)

25% 99

Folate (food)

- 58

Folic acid

- 24

Vitamin B12

49% 1

Vitamin D

754% 113

Vitamin E

10% 1

Vitamin K

5% 5

Sugar alcohols

- 0

Water

- 160
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