6 Ingredients
  • 1½ c. Desiccated coconut
  • ¾ c. Kellogg's cornflakes
  • 2 extra-large egg whites
  • ¾ c. superfine sugar
  • 1 tsp. vanilla extract
  • pinch of sea salt
Nutrition
116
6% daily value
11 servings
                                       
                                            low-​sodium, vegetarian, dairy-​free
     

Fat

8% 5

Saturated

23% 5

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

6% 17

Carbs (net)

- 16

Fiber

6% 1

Sugars

- 14

Sugars, added

- 13

Protein

3% 1

Cholesterol

- 0

Sodium

2% 40

Calcium

0% 3

Magnesium

2% 6

Potassium

1% 70

Iron

5% 1

Zinc

2% 0

Phosphorus

3% 20

Vitamin A

1% 9

Vitamin C

1% 1

Thiamin (B1)

3% 0

Riboflavin (B2)

5% 0

Niacin (B3)

3% 0

Vitamin B6

3% 0

Folate equivalent (total)

4% 15

Folate (food)

- 5

Folic acid

- 6

Vitamin B12

4% 0

Vitamin D

18% 3

Vitamin E

0% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 14
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