5 Ingredients
  • 2 eggs
  • ½ avocado
  • 1 slice of red onion
  • dusting of paprika
  • pinch of sea salt
Nutrition
292
15% daily value
1 servings
                                       
                                            vegetarian, dairy-​free, gluten-​free
     

Fat

35% 23

Saturated

24% 5

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 3

Carbs

4% 11

Carbs (net)

- 4

Fiber

28% 7

Sugars

- 2

Sugars, added

- 0

Protein

26% 13

Cholesterol

107% 320

Sodium

10% 248

Calcium

7% 65

Magnesium

10% 42

Potassium

14% 636

Iron

12% 2

Zinc

16% 2

Phosphorus

33% 229

Vitamin A

16% 145

Vitamin C

13% 12

Thiamin (B1)

9% 0

Riboflavin (B2)

41% 1

Niacin (B3)

11% 2

Vitamin B6

33% 0

Folate equivalent (total)

31% 126

Folate (food)

- 126

Folic acid

- 0

Vitamin B12

32% 1

Vitamin D

11% 2

Vitamin E

20% 3

Vitamin K

18% 21
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