8 Ingredients
  • 1 cup packed spinach leaves
  • 1/2 cup flat-leaf parsley leaves
  • 1 rib celery
  • 1/2 cucumber
  • 1/2 ripe pear
  • 1/2 green apple
  • 1/4 ripe papaya, seeds removed
  • 1 piece (1 inch) ginger
Chronic Conditions
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Consume Less
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Neutral/Ok
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Nutrition
13
1% daily value
15 servings
                                       
                                            low-​fat, low-​sodium, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

1% 3

Carbs (net)

- 3

Fiber

3% 1

Sugars

- 2

Sugars, added

- 0

Protein

1% 0

Cholesterol

0% 0

Sodium

0% 6

Calcium

1% 10

Magnesium

2% 7

Potassium

2% 75

Iron

1% 0

Zinc

1% 0

Phosphorus

1% 8

Vitamin A

3% 23

Vitamin C

9% 8

Thiamin (B1)

1% 0

Riboflavin (B2)

1% 0

Niacin (B3)

1% 0

Vitamin B6

2% 0

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

38% 46

Sugar alcohols

- 0

Water

- 33
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