13 Ingredients
  • 2 tbsp. unsalted butter
  • 1 medium onion
  • 2 can low-sodium beef broth
  • 1 c. red wine
  • 1 tsp. fresh-ground pepper
  • 1 tsp. salt
  • 6 sprig fresh thyme
  • 1 tbsp. olive oil
  • 2 tbsp. red-wine vinegar
  • ½ lb. beef
  • 2 oz. cherry tomatoes
  • 1 large onion
  • 1 yellow bell pepper
Chronic Conditions
Consume Less
Helpful
Helpful
Consume Much Less
Neutral/Ok
Neutral/Ok
Helpful
Helpful
Neutral/Ok
Helpful
Nutrition
266
13% daily value
4 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

19% 13

Saturated

28% 6

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

4% 13

Carbs (net)

- 10

Fiber

10% 3

Sugars

- 3

Sugars, added

- 0

Protein

33% 16

Cholesterol

17% 51

Sodium

46% 1115

Calcium

7% 70

Magnesium

11% 46

Potassium

14% 670

Iron

17% 3

Zinc

31% 3

Phosphorus

29% 206

Vitamin A

8% 71

Vitamin C

110% 99

Thiamin (B1)

9% 0

Riboflavin (B2)

17% 0

Niacin (B3)

33% 5

Vitamin B6

43% 1

Folate equivalent (total)

9% 36

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

60% 1

Vitamin D

44% 7

Vitamin E

6% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 427
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