The Grilled Bird of Youth Meets Judge Roy Bean Salad

The Grilled Bird of Youth Meets Judge Roy Bean Salad
10 Ingredients
  • 2 boned and each cut in half, substitute chicken breasts
  • 1 c. Newman's Own Olive Oil and Vinegar Salad Dressing
  • ½ lb. mixed salad greens
  • 2 can white kidney beans (cannellini)
  • ½ c. chopped green onions
  • ½ c. loosely packed flat-leaf parsley
  • ¼ c. packed basil leaves
  • 1 pt. red and/or yellow pear-shaped or cherry tomatoes
  • 1 red pepper
  • 1 yellow pepper
Nutrition
684
34% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

64% 41

Saturated

42% 8

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 18

Carbs

16% 48

Carbs (net)

- 34

Fiber

55% 14

Sugars

- 10

Sugars, added

- 0

Protein

67% 33

Cholesterol

19% 56

Sodium

33% 794

Calcium

15% 150

Magnesium

30% 120

Potassium

38% 1324

Iron

29% 5

Zinc

16% 2

Phosphorus

62% 434

Vitamin A

40% 361

Vitamin C

260% 156

Thiamin (B1)

30% 0

Riboflavin (B2)

18% 0

Niacin (B3)

56% 11

Vitamin B6

47% 1

Folate equivalent (total)

43% 171

Folate (food)

- 171

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

22% 4

Vitamin K

383% 307
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