7 Ingredients
  • 2 (6-ounce) tuna fillets
  • 1 teaspoon olive oil
  • 1 teaspoon Greek seasoning or herbes de Provence
  • 1 (7-ounce) container roasted-garlic hummus
  • 4 (8-inch) tortillas or wraps, any flavor
  • 1 cup baby spinach
  • 1 roasted red bell pepper, cut into strips
Nutrition
225
11% daily value
6 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

10% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

7% 22

Carbs (net)

- 19

Fiber

12% 3

Sugars

- 1

Sugars, added

- 0

Protein

39% 19

Cholesterol

7% 22

Sodium

17% 398

Calcium

8% 77

Magnesium

14% 56

Potassium

12% 418

Iron

15% 3

Zinc

7% 1

Phosphorus

41% 290

Vitamin A

6% 52

Vitamin C

37% 22

Thiamin (B1)

20% 0

Riboflavin (B2)

8% 0

Niacin (B3)

61% 12

Vitamin B6

32% 1

Folate equivalent (total)

26% 102

Folate (food)

- 47

Folic acid

- 33

Vitamin B12

20% 1

Vitamin D

0% 1

Vitamin E

4% 1

Vitamin K

37% 30
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