7 Ingredients
  • 2 (6-ounce) tuna fillets
  • 1 teaspoon olive oil
  • 1 teaspoon Greek seasoning or herbes de Provence
  • 1 (7-ounce) container roasted-garlic hummus
  • 4 (8-inch) tortillas or wraps, any flavor
  • 1 cup baby spinach
  • 1 roasted red bell pepper, cut into strips
Nutrition
336
17% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

16% 10

Saturated

8% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

11% 33

Carbs (net)

- 28

Fiber

18% 5

Sugars

- 2

Sugars, added

- 0

Protein

58% 29

Cholesterol

11% 33

Sodium

25% 592

Calcium

11% 111

Magnesium

19% 80

Potassium

13% 600

Iron

22% 4

Zinc

14% 2

Phosphorus

62% 433

Vitamin A

6% 54

Vitamin C

36% 32

Thiamin (B1)

37% 0

Riboflavin (B2)

16% 0

Niacin (B3)

114% 18

Vitamin B6

73% 1

Folate equivalent (total)

36% 143

Folate (food)

- 61

Folic acid

- 49

Vitamin B12

74% 2

Vitamin D

391% 59

Vitamin E

8% 1

Vitamin K

17% 20

Sugar alcohols

- 0

Water

- 131
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