12 Ingredients
  • 4 skinned and boned chicken breast halves
  • 1/4 cup dry white wine
  • 1/3 cup orange juice
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon ground ginger
  • 1 teaspoon garlic powder
  • 8 (8-inch) wooden or metal skewers
  • 8 cherry tomatoes
  • 8 large mushrooms
  • 1 green bell pepper, cut into 1-inch pieces
Nutrition
266
13% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

23% 15

Saturated

17% 3

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

3% 9

Carbs (net)

- 8

Fiber

6% 2

Sugars

- 5

Sugars, added

- 0

Protein

42% 21

Cholesterol

19% 56

Sodium

24% 584

Calcium

3% 33

Magnesium

11% 44

Potassium

13% 629

Iron

10% 2

Zinc

11% 1

Phosphorus

33% 232

Vitamin A

5% 41

Vitamin C

44% 40

Thiamin (B1)

13% 0

Riboflavin (B2)

24% 0

Niacin (B3)

69% 11

Vitamin B6

49% 1

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

114% 17

Vitamin E

10% 1

Vitamin K

7% 9
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