12 Ingredients
  • 4 skinned and boned chicken breast halves
  • 1/4 cup dry white wine
  • 1/3 cup orange juice
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon ground ginger
  • 1 teaspoon garlic powder
  • 8 (8-inch) wooden or metal skewers
  • 8 cherry tomatoes
  • 8 large mushrooms
  • 1 green bell pepper, cut into 1-inch pieces
Nutrition
174
9% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

16% 10

Saturated

11% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

2% 6

Carbs (net)

- 5

Fiber

4% 1

Sugars

- 3

Sugars, added

- 0

Protein

28% 14

Cholesterol

12% 37

Sodium

16% 389

Calcium

2% 22

Magnesium

7% 29

Potassium

12% 417

Iron

7% 1

Zinc

5% 1

Phosphorus

22% 154

Vitamin A

3% 27

Vitamin C

44% 27

Thiamin (B1)

7% 0

Riboflavin (B2)

12% 0

Niacin (B3)

37% 7

Vitamin B6

21% 0

Folate equivalent (total)

5% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

7% 6
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