10 Ingredients
  • 1/4 cup whole-grain mustard
  • 3 tablespoons extra-virgin olive oil
  • Juice of 1 lemon
  • 2 teaspoons mixed peppercorns, crushed
  • 2 cloves garlic, grated
  • Kosher salt
  • 8 skin-on, bone-in chicken thighs (5 to 6 ounces each)
  • 1 1/2 pounds fingerling potatoes, halved lengthwise
  • 2 teaspoons chopped fresh rosemary
  • 1 red or green bell pepper, cut into strips
Nutrition
728
36% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

73% 47

Saturated

57% 11

Trans

- 0

Monounsaturated

- 23

Polyunsaturated

- 9

Carbs

12% 35

Carbs (net)

- 30

Fiber

23% 6

Sugars

- 3

Sugars, added

- 0

Protein

81% 41

Cholesterol

71% 214

Sodium

54% 1289

Calcium

6% 63

Magnesium

23% 93

Potassium

37% 1284

Iron

19% 4

Zinc

23% 3

Phosphorus

67% 469

Vitamin A

6% 57

Vitamin C

109% 65

Thiamin (B1)

23% 0

Riboflavin (B2)

23% 0

Niacin (B3)

61% 12

Vitamin B6

69% 1

Folate equivalent (total)

10% 40

Folate (food)

- 40

Folic acid

- 0

Vitamin B12

23% 1

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

23% 19
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