11 Ingredients
  • 1 lb. red potatoes
  • 2 large carrots
  • 1 onion
  • 12 clove garlic
  • 2 tbsp. olive oil
  • 1 tsp. salt
  • ¾ tsp. dried rosemary leaves
  • ½ tsp. ground black pepper
  • 8 medium chicken thighs
  • 1 medium red pepper
  • 1 medium green pepper
Nutrition
854
43% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

87% 57

Saturated

73% 15

Trans

- 0

Monounsaturated

- 26

Polyunsaturated

- 11

Carbs

11% 32

Carbs (net)

- 27

Fiber

20% 5

Sugars

- 7

Sugars, added

- 0

Protein

106% 53

Cholesterol

97% 292

Sodium

36% 873

Calcium

8% 77

Magnesium

23% 96

Potassium

31% 1442

Iron

20% 4

Zinc

42% 5

Phosphorus

84% 587

Vitamin A

47% 422

Vitamin C

88% 79

Thiamin (B1)

33% 0

Riboflavin (B2)

42% 1

Niacin (B3)

100% 16

Vitamin B6

122% 2

Folate equivalent (total)

15% 60

Folate (food)

- 60

Folic acid

- 0

Vitamin B12

77% 2

Vitamin D

2% 0

Vitamin E

16% 2

Vitamin K

19% 23
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