14 Ingredients
  • 5 pounds coarse ground beef
  • 3/4 cup chili powder
  • 1/4 cup cayenne pepper
  • 1/4 cup ground cumin
  • 1/4 cup salt
  • 1/4 cup sugar
  • 32 ounces tomato paste
  • 10 cloves garlic, minced
  • 2 12-ounce cans tomato sauce
  • 1 128-ounce can pinto beans in chili sauce
  • 1 10-ounce can beef broth
  • 1 large yellow onion, diced
  • 1 large green bell pepper, diced
  • Tamales, for serving
Nutrition
413
21% daily value
28 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

28% 18

Saturated

33% 7

Trans

- 1

Monounsaturated

- 8

Polyunsaturated

- 1

Carbs

13% 39

Carbs (net)

- 29

Fiber

42% 11

Sugars

- 8

Sugars, added

- 2

Protein

51% 26

Cholesterol

19% 58

Sodium

36% 873

Calcium

14% 136

Magnesium

20% 83

Potassium

23% 1100

Iron

32% 6

Zinc

42% 5

Phosphorus

45% 315

Vitamin A

11% 101

Vitamin C

17% 15

Thiamin (B1)

13% 0

Riboflavin (B2)

20% 0

Niacin (B3)

35% 6

Vitamin B6

37% 0

Folate equivalent (total)

12% 47

Folate (food)

- 47

Folic acid

- 0

Vitamin B12

73% 2

Vitamin D

16% 2

Vitamin E

23% 3

Vitamin K

9% 11

Sugar alcohols

- 0

Water

- 209
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