19 Ingredients
  • 2 pounds stew beef, cut into 1-inch cubes
  • Coarse salt and freshly ground pepper
  • 2 tablespoons all-purpose flour
  • 1/4 cup vegetable oil
  • 1 medium onion, cut into 1/4-inch dice
  • 3 garlic cloves, minced
  • 1/2 cup dry red wine
  • 1 tablespoon paprika
  • 2 cans (28 ounces each) diced tomatoes
  • 2 cups homemade or low-sodium store-bought beef stock
  • 2 tablespoons tomato paste
  • 2 sprigs fresh oregano, plus extra leaves for garnish
  • 2 carrots, peeled and cut into 1/4-inch rounds
  • 12 ounces yukon gold potatoes, peeled and cut into 1-inch chunks
  • 4 ounces thick bacon, cut into 1/4-inch pieces
  • 10 ounces small white mushrooms (quartered if large)
  • 1 box (10 ounces) frozen pearl onions, thawed and drained
  • 1 red or green bell pepper, coarsely chopped
  • Caraway egg noodles, for serving
Nutrition
269
13% daily value
12 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

20% 13

Saturated

16% 3

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

6% 18

Carbs (net)

- 13

Fiber

20% 5

Sugars

- 7

Sugars, added

- 0

Protein

43% 22

Cholesterol

18% 54

Sodium

37% 882

Calcium

8% 83

Magnesium

12% 52

Potassium

21% 987

Iron

19% 3

Zinc

44% 5

Phosphorus

39% 274

Vitamin A

15% 132

Vitamin C

38% 34

Thiamin (B1)

79% 1

Riboflavin (B2)

30% 0

Niacin (B3)

43% 7

Vitamin B6

65% 1

Folate equivalent (total)

9% 36

Folate (food)

- 33

Folic acid

- 2

Vitamin B12

74% 2

Vitamin D

1% 0

Vitamin E

16% 2

Vitamin K

8% 10
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