13 Ingredients
  • 1 bunch scallions (6 scallions), whites and greens separated, greens cut into 2-inch lengths and thinly sliced lengthwise
  • 1 oz ginger, peeled and sliced
  • 2 garlic cloves, smashed
  • 2 tsps reduced-sodium soy sauce, plus more for seasoning
  • 1 tbsp rice vinegar
  • Canola oil, for grill pan
  • 1 package (14 ozs) extra-firm tofu, drained and pressed
  • Coarse salt and freshly ground pepper
  • 6 ozs soba noodles
  • 1 head baby bok choy (4 ozs), trimmed, thinly sliced on bias
  • 4 ozs snow peas, trimmed, halved on the bias
  • 1 red serrano chile, thinly sliced crosswise
  • 1 tsp black sesame seeds, for garnish
Nutrition
201
10% daily value
6 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

10% 6

Saturated

4% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

10% 29

Carbs (net)

- 26

Fiber

11% 3

Sugars

- 2

Sugars, added

- 0

Protein

24% 12

Cholesterol

- 0

Sodium

22% 517

Calcium

21% 210

Magnesium

30% 124

Potassium

12% 579

Iron

21% 4

Zinc

13% 1

Phosphorus

30% 209

Vitamin A

27% 245

Vitamin C

45% 40

Thiamin (B1)

21% 0

Riboflavin (B2)

14% 0

Niacin (B3)

10% 2

Vitamin B6

23% 0

Folate equivalent (total)

16% 65

Folate (food)

- 65

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

14% 2

Vitamin K

537% 644
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