21 Ingredients
  • 1 1/2 teaspoons ground cumin
  • 1 1/2 teaspoons ground coriander
  • 2 teaspoons grated peeled fresh ginger
  • 2 teaspoons canola oil
  • 1/2 teaspoon salt
  • 2 garlic cloves, minced
  • 1 (1-pound) boneless leg of lamb, trimmed and cut into 1-inch pieces
  • 16 cherry tomatoes
  • 16 (2-inch) pieces yellow bell peppers
  • 16 (1/2-inch) wedges red onion
  • Cooking spray
  • 1/2 cup cilantro leaves
  • 1/4 cup mint leaves
  • 2 tablespoons chopped green onions
  • 2 tablespoons water
  • 1 tablespoon canola oil
  • 1 tablespoon fresh lime juice
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon salt
  • 1 garlic clove, chopped
  • 1 small jalapeño pepper, seeded and minced
Nutrition
273
14% daily value
12 servings
                                       
                                            balanced, high-​fiber, dairy-​free, gluten-​free
     

Fat

19% 12

Saturated

12% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

11% 34

Carbs (net)

- 29

Fiber

23% 6

Sugars

- 8

Sugars, added

- 0

Protein

20% 10

Cholesterol

7% 20

Sodium

7% 156

Calcium

8% 81

Magnesium

14% 60

Potassium

20% 924

Iron

14% 3

Zinc

17% 2

Phosphorus

24% 170

Vitamin A

4% 40

Vitamin C

525% 473

Thiamin (B1)

17% 0

Riboflavin (B2)

15% 0

Niacin (B3)

28% 4

Vitamin B6

54% 1

Folate equivalent (total)

27% 109

Folate (food)

- 109

Folic acid

- 0

Vitamin B12

31% 1

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

7% 8
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