15 Ingredients
  • 1 tbsp. canola oil
  • 1 onion, diced
  • 2 bell peppers, seeded and diced
  • 3 cloves garlic, minced
  • 1 1/2 lb. lean ground beef
  • 1 28-oz. can whole tomatoes
  • 2 tbsp. tomato paste
  • 1 tbsp. ground cumin
  • 1 tsp. dried oregano
  • 1 tsp. kosher salt
  • Freshly ground black pepper
  • 1 15-oz. can kidney beans, rinsed
  • 1 10-oz. bag Fritos
  • 1/2 c. sour cream
  • 1 jalapeño, thinly sliced
Nutrition
223
11% daily value
10 servings
                                       
                                            gluten-​free
     

Fat

17% 11

Saturated

21% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

5% 14

Carbs (net)

- 9

Fiber

18% 5

Sugars

- 5

Sugars, added

- 0

Protein

35% 17

Cholesterol

17% 50

Sodium

20% 484

Calcium

8% 80

Magnesium

11% 44

Potassium

18% 617

Iron

18% 3

Zinc

25% 4

Phosphorus

30% 209

Vitamin A

9% 80

Vitamin C

74% 45

Thiamin (B1)

38% 1

Riboflavin (B2)

13% 0

Niacin (B3)

23% 5

Vitamin B6

25% 0

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

26% 2

Vitamin D

0% 0

Vitamin E

8% 2

Vitamin K

12% 9
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