6 Ingredients
  • 1 (13.5-ounce) can coconut milk
  • 2 tablespoons fresh lime juice
  • 2 tablespoons olive oil
  • Salt and freshly ground black pepper
  • 4 (6-ounce) cod fillets
  • 1 jalapeno, stemmed and thinly sliced lengthwise
Nutrition
392
20% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

44% 28

Saturated

96% 19

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

1% 4

Carbs (net)

- 4

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

65% 32

Cholesterol

24% 73

Sodium

28% 662

Calcium

5% 50

Magnesium

24% 101

Potassium

20% 942

Iron

22% 4

Zinc

12% 1

Phosphorus

63% 440

Vitamin A

3% 23

Vitamin C

10% 9

Thiamin (B1)

13% 0

Riboflavin (B2)

9% 0

Niacin (B3)

26% 4

Vitamin B6

36% 0

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

64% 2

Vitamin D

408% 61

Vitamin E

15% 2

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 218
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