9 Ingredients
  • 3 ripe Hass avocados
  • 2 limes, juiced
  • Kosher salt and freshly cracked black pepper
  • 1/2 cup fresh strawberries, diced small
  • 1/4 cup fresh cilantro leaves, minced
  • 2 tablespoons minced red onions
  • 1/4 teaspoon cumin
  • 1 ripe mango, peeled and diced
  • 1 jalapeno, diced (ribs and seeds removed to your liking)
Chronic Conditions
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Nutrition
208
10% daily value
6 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

23% 15

Saturated

11% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

7% 21

Carbs (net)

- 12

Fiber

35% 9

Sugars

- 9

Sugars, added

- 0

Protein

6% 3

Cholesterol

0% 0

Sodium

19% 454

Calcium

3% 32

Magnesium

9% 40

Potassium

14% 642

Iron

5% 1

Zinc

7% 1

Phosphorus

10% 70

Vitamin A

5% 42

Vitamin C

51% 46

Thiamin (B1)

8% 0

Riboflavin (B2)

13% 0

Niacin (B3)

14% 2

Vitamin B6

27% 0

Folate equivalent (total)

28% 111

Folate (food)

- 111

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

18% 3

Vitamin K

23% 27

Sugar alcohols

- 0

Water

- 154
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