Caribbean Grilled Pork Tenderloin with Grilled Pineapple Salsa recipes

Caribbean Grilled Pork Tenderloin with Grilled Pineapple Salsa recipes
10 Ingredients
  • cooking spray
  • 1 tablespoon salt-free Caribbean jerk seasoning (such as McCormick)
  • 1/2 teaspoon kosher salt, divided
  • 1 (1-pound) pork tenderloin, trimmed and halved crosswise
  • 4 (1/2-inch-thick) slices fresh pineapple
  • 3/4 cup diced red onion
  • 1/4 cup chopped fresh cilantro
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lime juice
  • 1 Fresno chile, thinly sliced
Nutrition
360
18% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

28% 18

Saturated

15% 3

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

9% 28

Carbs (net)

- 25

Fiber

13% 3

Sugars

- 18

Sugars, added

- 0

Protein

48% 24

Cholesterol

23% 70

Sodium

12% 299

Calcium

5% 49

Magnesium

14% 58

Potassium

20% 706

Iron

12% 2

Zinc

16% 2

Phosphorus

42% 292

Vitamin A

2% 15

Vitamin C

167% 100

Thiamin (B1)

81% 1

Riboflavin (B2)

26% 0

Niacin (B3)

41% 8

Vitamin B6

56% 1

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

9% 1

Vitamin D

0% 0

Vitamin E

9% 2

Vitamin K

26% 21
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