Trout Schnitzel with Lemon-Chile Butter

Trout Schnitzel with Lemon-Chile Butter
12 Ingredients
  • 6 tbsp. unsalted butter
  • 1 medium shallot
  • salt
  • Freshly ground pepper
  • 2 large eggs
  • vegetable oil
  • Lemon wedges
  • 6 anchovy fillets
  • 4 large skinless trout
  • 3 c. soft, fresh, coarsely ground brioche bread crumbs
  • 1½ tsp. finely grated lemon zest
  • 1 fresh red chile
Nutrition
1428
71% daily value
4 servings
                                       
                                            low-​carb
     

Fat

107% 70

Saturated

107% 21

Trans

- 1

Monounsaturated

- 25

Polyunsaturated

- 13

Carbs

21% 64

Carbs (net)

- 59

Fiber

20% 5

Sugars

- 7

Sugars, added

- 0

Protein

259% 130

Cholesterol

159% 478

Sodium

72% 1722

Calcium

34% 341

Magnesium

48% 194

Potassium

71% 2485

Iron

38% 7

Zinc

29% 4

Phosphorus

214% 1501

Vitamin A

74% 668

Vitamin C

59% 36

Thiamin (B1)

100% 1

Riboflavin (B2)

59% 1

Niacin (B3)

192% 38

Vitamin B6

110% 2

Folate equivalent (total)

54% 217

Folate (food)

- 104

Folic acid

- 66

Vitamin B12

416% 25

Vitamin D

23% 91

Vitamin E

83% 17

Vitamin K

17% 13
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