8 Ingredients
  • 2 tbsp. chili powder
  • 1 tsp. salt
  • 2 tbsp. salad oil
  • 2 pork tenderloins
  • 1 medium onion
  • 1 can red kidney beans
  • 1 can no-salt-added stewed tomatoes
  • 1 can chopped mild green chilies
Nutrition
399
20% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

26% 17

Saturated

18% 4

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 4

Carbs

2% 7

Carbs (net)

- 4

Fiber

12% 3

Sugars

- 3

Sugars, added

- 0

Protein

107% 54

Cholesterol

55% 164

Sodium

34% 813

Calcium

5% 53

Magnesium

20% 84

Potassium

26% 1240

Iron

20% 4

Zinc

46% 5

Phosphorus

92% 647

Vitamin A

8% 75

Vitamin C

39% 35

Thiamin (B1)

232% 3

Riboflavin (B2)

72% 1

Niacin (B3)

110% 18

Vitamin B6

164% 2

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

55% 1

Vitamin D

168% 25

Vitamin E

24% 4

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 269
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