7 Ingredients
  • 1 tbsp. olive or salad oil
  • 1 small onion
  • 1 bag cranberries
  • ¾ c. light brown sugar
  • ¼ tsp. salt
  • 1 can sliced pineapple
  • 1 can chopped mild green chilies
Nutrition
136
7% daily value
7 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

3% 2

Saturated

1% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

10% 31

Carbs (net)

- 30

Fiber

3% 1

Sugars

- 27

Sugars, added

- 27

Protein

1% 0

Cholesterol

- 0

Sodium

4% 89

Calcium

3% 26

Magnesium

4% 15

Potassium

3% 128

Iron

3% 0

Zinc

1% 0

Phosphorus

2% 11

Vitamin A

0% 4

Vitamin C

24% 21

Thiamin (B1)

6% 0

Riboflavin (B2)

2% 0

Niacin (B3)

2% 0

Vitamin B6

7% 0

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 0

Vitamin K

2% 3

Sugar alcohols

- 0

Water

- 69
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