9 Ingredients
  • 2 slices smoked bacon
  • 1/2 cup chopped onion
  • 2 cups fat-free, lower-sodium chicken broth
  • 2 cups water
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 (1-pound) bag frozen black-eyed peas, thawed
  • 1 (12-ounce) bunch fresh turnip greens, trimmed and coarsely chopped
  • 2 tablespoons pepper vinegar
Nutrition
243
12% daily value
4 servings
                                       
                                            balanced, high-​fiber, dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

12% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

11% 34

Carbs (net)

- 25

Fiber

35% 9

Sugars

- 7

Sugars, added

- 0

Protein

19% 10

Cholesterol

4% 13

Sodium

23% 547

Calcium

32% 319

Magnesium

22% 94

Potassium

20% 928

Iron

14% 3

Zinc

15% 2

Phosphorus

22% 156

Vitamin A

60% 542

Vitamin C

62% 56

Thiamin (B1)

23% 0

Riboflavin (B2)

28% 0

Niacin (B3)

29% 5

Vitamin B6

34% 0

Folate equivalent (total)

91% 365

Folate (food)

- 365

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

15% 2

Vitamin E

17% 3

Vitamin K

179% 214

Sugar alcohols

- 0

Water

- 424
Comments
 
×