10 Ingredients
  • 6 slices bacon, cut into 1/2-inch pieces
  • 1 cup chopped red onion
  • 1 cup chopped green bell pepper
  • 2 cloves garlic, minced
  • 2 jalapeno peppers, seeded and diced
  • 3 large tomatoes, halved
  • 1 tablespoon chopped fresh oregano
  • Salt and freshly ground black pepper
  • 6 slices sourdough bread, toasted
  • 3/4 cup shredded pepper jack cheese
Nutrition
597
30% daily value
6 servings
                                       
                                            balanced, high-​fiber
     

Fat

31% 20

Saturated

39% 8

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

27% 81

Carbs (net)

- 75

Fiber

23% 6

Sugars

- 11

Sugars, added

- 0

Protein

48% 24

Cholesterol

11% 34

Sodium

47% 1134

Calcium

24% 236

Magnesium

17% 71

Potassium

11% 539

Iron

36% 7

Zinc

23% 3

Phosphorus

43% 298

Vitamin A

8% 76

Vitamin C

43% 38

Thiamin (B1)

94% 1

Riboflavin (B2)

56% 1

Niacin (B3)

54% 9

Vitamin B6

33% 0

Folate equivalent (total)

66% 262

Folate (food)

- 104

Folic acid

- 93

Vitamin B12

12% 0

Vitamin D

55% 8

Vitamin E

9% 1

Vitamin K

15% 18

Sugar alcohols

- 0

Water

- 190
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