Braised Root Vegetables and Cabbage with Fall Fruit

Braised Root Vegetables and Cabbage with Fall Fruit
13 Ingredients
  • 2 tbsp. unsalted butter
  • 2 tbsp. extra-virgin olive oil
  • 1 small white onion
  • 4 carrots
  • 4 large radishes
  • 4 baby turnips
  • ¾ lb. savoy cabbage
  • 1 Golden Delicious apple
  • 2 clove garlic
  • salt
  • Freshly ground pepper
  • ½ c. low-sodium chicken broth
  • 1 Bosc pear
Nutrition
162
8% daily value
6 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

13% 9

Saturated

16% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

7% 20

Carbs (net)

- 15

Fiber

22% 6

Sugars

- 11

Sugars, added

- 0

Protein

5% 3

Cholesterol

3% 10

Sodium

22% 539

Calcium

6% 57

Magnesium

7% 31

Potassium

9% 440

Iron

4% 1

Zinc

4% 0

Phosphorus

10% 67

Vitamin A

45% 402

Vitamin C

32% 28

Thiamin (B1)

8% 0

Riboflavin (B2)

6% 0

Niacin (B3)

7% 1

Vitamin B6

19% 0

Folate equivalent (total)

15% 61

Folate (food)

- 64

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

19% 3

Vitamin E

8% 1

Vitamin K

42% 51

Sugar alcohols

- 0

Water

- 199
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