13 Ingredients
  • 1 1/2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon ground allspice
  • 1/4 teaspoon salt
  • 1 stick unsalted butter
  • 1/4 cup water
  • 1/2 cup packed dark brown sugar
  • 1/2 cup molasses (not robust or blackstrap)
  • 3 large eggs
  • 1/4 cup grated peeled ginger
  • 1 Bosc pear
  • Accompaniment: whipped cream
Nutrition
2763
138% daily value
1 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

167% 108

Saturated

316% 63

Trans

- 4

Monounsaturated

- 29

Polyunsaturated

- 7

Carbs

138% 414

Carbs (net)

- 402

Fiber

49% 12

Sugars

- 253

Sugars, added

- 233

Protein

81% 40

Cholesterol

267% 801

Sodium

90% 2170

Calcium

62% 615

Magnesium

120% 504

Potassium

72% 3386

Iron

115% 21

Zinc

38% 4

Phosphorus

88% 619

Vitamin A

113% 1015

Vitamin C

7% 7

Thiamin (B1)

136% 2

Riboflavin (B2)

131% 2

Niacin (B3)

84% 13

Vitamin B6

123% 2

Folate equivalent (total)

156% 623

Folate (food)

- 145

Folic acid

- 289

Vitamin B12

64% 2

Vitamin D

31% 5

Vitamin E

33% 5

Vitamin K

16% 19
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