5 Ingredients
  • 2 tbsp. chopped fresh parsley
  • 5 tbsp. balsamic vinaigrette
  • 1 plain or whole wheat baguette
  • Breast meat of 1 small rotisserie chicken (about 1 3/4 pounds)
  • 1 Bartlett pear
Nutrition
673
34% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

50% 33

Saturated

45% 9

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 7

Carbs

17% 50

Carbs (net)

- 46

Fiber

13% 3

Sugars

- 9

Sugars, added

- 0

Protein

90% 45

Cholesterol

50% 149

Sodium

34% 821

Calcium

7% 69

Magnesium

16% 68

Potassium

11% 524

Iron

28% 5

Zinc

31% 3

Phosphorus

54% 377

Vitamin A

10% 90

Vitamin C

9% 8

Thiamin (B1)

55% 1

Riboflavin (B2)

44% 1

Niacin (B3)

108% 17

Vitamin B6

61% 1

Folate equivalent (total)

36% 142

Folate (food)

- 60

Folic acid

- 50

Vitamin B12

26% 1

Vitamin D

3% 0

Vitamin E

5% 1

Vitamin K

30% 36
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