5 Ingredients
  • 2 tbsp. chopped fresh parsley
  • 5 tbsp. balsamic vinaigrette
  • 1 plain or whole wheat baguette
  • Breast meat of 1 small rotisserie chicken (about 1 3/4 pounds)
  • 1 Bartlett pear
Nutrition
269
13% daily value
10 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

20% 13

Saturated

18% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

7% 20

Carbs (net)

- 19

Fiber

5% 1

Sugars

- 4

Sugars, added

- 0

Protein

36% 18

Cholesterol

20% 60

Sodium

14% 329

Calcium

3% 28

Magnesium

6% 27

Potassium

4% 209

Iron

11% 2

Zinc

13% 1

Phosphorus

22% 151

Vitamin A

4% 36

Vitamin C

4% 3

Thiamin (B1)

22% 0

Riboflavin (B2)

18% 0

Niacin (B3)

43% 7

Vitamin B6

24% 0

Folate equivalent (total)

14% 57

Folate (food)

- 24

Folic acid

- 20

Vitamin B12

10% 0

Vitamin D

53% 8

Vitamin E

2% 0

Vitamin K

12% 15

Sugar alcohols

- 0

Water

- 83
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