Sunny's Ham and Cheese Stuffed Chicken Breasts (Chicken Cordon Bleu)

Sunny's Ham and Cheese Stuffed Chicken Breasts (Chicken Cordon Bleu)
12 Ingredients
  • 16 thin slices deli ham, chopped
  • 8 ounces shredded Swiss cheese
  • 4 boneless, skinless chicken breasts
  • 1 cup all-purpose flour
  • Kosher salt and freshly ground black pepper
  • Kosher salt and freshly ground black pepper
  • 2 tablespoons whole-grain mustard
  • 1 teaspoon sweet paprika
  • 2 large eggs, whisked
  • 3 cups panko breadcrumbs
  • Peanut or vegetable oil, for frying
  • Lemon wedges, for serving
Nutrition
953
48% daily value
4 servings
                                       
                                            low-​sugar
     

Fat

50% 32

Saturated

71% 14

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

21% 63

Carbs (net)

- 59

Fiber

17% 4

Sugars

- 3

Sugars, added

- 0

Protein

194% 97

Cholesterol

125% 376

Sodium

48% 1156

Calcium

60% 599

Magnesium

31% 130

Potassium

26% 1245

Iron

26% 5

Zinc

52% 6

Phosphorus

155% 1084

Vitamin A

22% 199

Vitamin C

3% 2

Thiamin (B1)

76% 1

Riboflavin (B2)

80% 1

Niacin (B3)

186% 30

Vitamin B6

194% 3

Folate equivalent (total)

34% 136

Folate (food)

- 54

Folic acid

- 48

Vitamin B12

122% 3

Vitamin D

339% 51

Vitamin E

16% 2

Vitamin K

6% 8

Sugar alcohols

- 0

Water

- 289
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