5 Ingredients
  • 1/4 cup sugar
  • Juice of 1/2 lime
  • 1 tablespoon orange-flower water
  • 2 large ripe mangoes (about 10 ounces each), peeled and cut into 1-inch chunks (about 3 cups)
  • 1 ripe papaya (about 2 pounds), peeled, halved, seeded, and cut into 1-inch chunks (about 3 1/2 cups)
Nutrition
88
4% daily value
8 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 0

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

8% 23

Carbs (net)

- 20

Fiber

9% 2

Sugars

- 19

Sugars, added

- 6

Protein

2% 1

Cholesterol

- 0

Sodium

0% 6

Calcium

2% 22

Magnesium

5% 21

Potassium

5% 225

Iron

2% 0

Zinc

1% 0

Phosphorus

2% 15

Vitamin A

7% 63

Vitamin C

71% 64

Thiamin (B1)

3% 0

Riboflavin (B2)

3% 0

Niacin (B3)

4% 1

Vitamin B6

7% 0

Folate equivalent (total)

12% 50

Folate (food)

- 50

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 113
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