8 Ingredients
  • 1 (10-ounce) package frozen chopped spinach, thawed
  • 1 (14-ounce) can artichoke hearts, drained and chopped
  • 1/2 cup mayonnaise
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon pepper
  • 1 (17.3-ounce) package frozen puff pastry
Nutrition
83
4% daily value
48 servings
                                       
                                            low-​sodium, low-​sugar, vegetarian
     

Fat

9% 6

Saturated

7% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

2% 6

Carbs (net)

- 5

Fiber

3% 1

Sugars

- 0

Sugars, added

- 0

Protein

3% 2

Cholesterol

1% 2

Sodium

3% 68

Calcium

2% 25

Magnesium

3% 12

Potassium

2% 73

Iron

3% 1

Zinc

1% 0

Phosphorus

4% 25

Vitamin A

3% 30

Vitamin C

3% 3

Thiamin (B1)

4% 0

Riboflavin (B2)

4% 0

Niacin (B3)

3% 1

Vitamin B6

2% 0

Folate equivalent (total)

7% 30

Folate (food)

- 19

Folic acid

- 7

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

26% 31
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