19 Ingredients
  • 1 pound boneless chicken breast, cubed
  • 1/2 cup extra-virgin olive oil
  • 4 large garlic cloves, crushed and chopped
  • 2 cups chopped onion
  • 1 teaspoon chopped dill
  • 1 cup chopped celery
  • 1 cup chopped carrots
  • 1 teaspoon salt
  • 1 teaspoon crushed black pepper
  • 1 cup chicken stock
  • 5 ounces Parmesan, grated
  • 5 ounces feta cheese
  • 2 cups milk
  • 4 ounces butter
  • 5 ounces all-purpose flour
  • 5 ounces Parmesan, grated
  • 1 egg
  • Melted butter
  • 1 package phyllo dough
Nutrition
1679
84% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

164% 107

Saturated

239% 48

Trans

- 1

Monounsaturated

- 44

Polyunsaturated

- 9

Carbs

35% 105

Carbs (net)

- 99

Fiber

23% 6

Sugars

- 15

Sugars, added

- 0

Protein

147% 74

Cholesterol

96% 289

Sodium

86% 2060

Calcium

125% 1250

Magnesium

29% 123

Potassium

22% 1013

Iron

42% 8

Zinc

51% 6

Phosphorus

160% 1121

Vitamin A

92% 830

Vitamin C

12% 10

Thiamin (B1)

94% 1

Riboflavin (B2)

118% 2

Niacin (B3)

122% 20

Vitamin B6

91% 1

Folate equivalent (total)

77% 307

Folate (food)

- 95

Folic acid

- 125

Vitamin B12

106% 3

Vitamin D

22% 3

Vitamin E

40% 6

Vitamin K

31% 37
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