13 Ingredients
  • 1 tablespoon(s) olive oil
  • 4 pound(s) bone-in veal shoulder chops
  • Salt and pepper
  • 4 medium carrots, chopped
  • 3 medium stalks celery, thinly sliced
  • 2 medium onions, chopped
  • 4 clove(s) garlic, finely chopped
  • 1 can(s) (14 1/2 ounces) whole tomatoes in juice
  • 1 cup(s) dry white wine
  • 1 can(s) (14 to 14 1/2 ounces) chicken broth
  • 1  bay leaf
  • 1 package(s) (10 ounces) frozen peas, thawed
  • .5 teaspoon(s) grated fresh lemon peel plus additional for garnish
Nutrition
403
20% daily value
8 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

22% 14

Saturated

25% 5

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 10

Fiber

18% 5

Sugars

- 6

Sugars, added

- 0

Protein

94% 47

Cholesterol

66% 198

Sodium

46% 1093

Calcium

11% 112

Magnesium

19% 81

Potassium

23% 1068

Iron

19% 3

Zinc

86% 10

Phosphorus

76% 532

Vitamin A

34% 305

Vitamin C

20% 18

Thiamin (B1)

54% 1

Riboflavin (B2)

61% 1

Niacin (B3)

97% 16

Vitamin B6

84% 1

Folate equivalent (total)

17% 67

Folate (food)

- 67

Folic acid

- 0

Vitamin B12

158% 4

Vitamin D

- 0

Vitamin E

10% 1

Vitamin K

28% 34

Sugar alcohols

- 0

Water

- 387
Comments
 
×