7 Ingredients
  • 1 package chorizo (Spanish-style sausage) or pepperoni
  • 1 lb. chicken tenders
  • 1 medium red pepper
  • 1 clove garlic
  • .13 tbsp. dried thyme
  • 1 package Spanish-style yellow rice mix
  • 1 package frozen peas
Nutrition
695
35% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

66% 43

Saturated

61% 12

Trans

- 1

Monounsaturated

- 17

Polyunsaturated

- 6

Carbs

13% 40

Carbs (net)

- 35

Fiber

20% 5

Sugars

- 5

Sugars, added

- 0

Protein

69% 35

Cholesterol

35% 106

Sodium

66% 1589

Calcium

6% 56

Magnesium

16% 65

Potassium

13% 588

Iron

20% 4

Zinc

29% 3

Phosphorus

60% 422

Vitamin A

13% 120

Vitamin C

58% 52

Thiamin (B1)

54% 1

Riboflavin (B2)

30% 0

Niacin (B3)

68% 11

Vitamin B6

32% 0

Folate equivalent (total)

17% 69

Folate (food)

- 69

Folic acid

- 0

Vitamin B12

54% 1

Vitamin D

102% 15

Vitamin E

4% 1

Vitamin K

36% 43

Sugar alcohols

- 0

Water

- 163
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