Warm Pork Tenderloin Salad with Dijon Dressing

Warm Pork Tenderloin Salad with Dijon Dressing
14 Ingredients
  • 1 whole pork tenderloin
  • 2 tbsp. dry sherry
  • 1 tbsp. soy sauce
  • 2 tbsp. peeled, grated fresh ginger
  • 2 large Belgian endive
  • 1 small head radicchio
  • 2 tbsp. low-fat mayonnaise dressing
  • 2 tbsp. balsamic vinegar
  • 1 tbsp. grainy Dijon mustard
  • 1 tsp. sugar
  • ¼ tsp. ground black pepper
  • 2 bunch arugula
  • nonstick cooking spray
  • 1 package frozen peas
Nutrition
342
17% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

19% 12

Saturated

11% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 4

Carbs

7% 22

Carbs (net)

- 16

Fiber

26% 7

Sugars

- 9

Sugars, added

- 1

Protein

68% 34

Cholesterol

27% 82

Sodium

21% 499

Calcium

22% 222

Magnesium

29% 120

Potassium

26% 1218

Iron

24% 4

Zinc

34% 4

Phosphorus

65% 456

Vitamin A

23% 208

Vitamin C

36% 33

Thiamin (B1)

126% 2

Riboflavin (B2)

48% 1

Niacin (B3)

64% 10

Vitamin B6

88% 1

Folate equivalent (total)

44% 174

Folate (food)

- 174

Folic acid

- 0

Vitamin B12

27% 1

Vitamin D

84% 13

Vitamin E

12% 2

Vitamin K

168% 202

Sugar alcohols

- 0

Water

- 331
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