12 Ingredients
  • 4 scallions
  • 1 c. packed fresh cilantro leaves
  • 1 c. fresh parsley
  • 1 clove garlic
  • 1 tsp. peeled and minced fresh ginger
  • ¼ c. rice vinegar
  • 2 tbsp. vegetable oil
  • 12 oz. chicken cutlets
  • .13 tsp. cayenne pepper
  • Coarse salt
  • ground pepper
  • 1 package soba (Japanese buckwheat noodles)
Nutrition
551
28% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

29% 19

Saturated

19% 4

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 4

Carbs

21% 64

Carbs (net)

- 60

Fiber

16% 4

Sugars

- 2

Sugars, added

- 0

Protein

61% 31

Cholesterol

42% 126

Sodium

4% 85

Calcium

8% 79

Magnesium

20% 84

Potassium

12% 555

Iron

30% 5

Zinc

23% 3

Phosphorus

53% 372

Vitamin A

13% 120

Vitamin C

27% 24

Thiamin (B1)

87% 1

Riboflavin (B2)

36% 0

Niacin (B3)

99% 16

Vitamin B6

52% 1

Folate equivalent (total)

88% 353

Folate (food)

- 63

Folic acid

- 171

Vitamin B12

22% 1

Vitamin D

153% 23

Vitamin E

16% 2

Vitamin K

243% 291

Sugar alcohols

- 0

Water

- 112
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