11 Ingredients
  • 1/3 cup red wine vinegar
  • 1/3 cup olive oil
  • 4 garlic cloves, pressed
  • 1 tablespoon fresh rosemary leaves
  • 1 teaspoon salt
  • 1 teaspoon Dijon mustard
  • 1 pound skinned and boned chicken breasts, cut into 2-inch pieces
  • 1 large green bell pepper, cut into 2-inch pieces
  • 1 pt. cherry tomatoes
  • 1 (8-oz.) package fresh mushrooms
  • 16 (6-inch) metal skewers
Nutrition
400
20% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

45% 29

Saturated

28% 6

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 4

Carbs

3% 8

Carbs (net)

- 6

Fiber

10% 2

Sugars

- 4

Sugars, added

- 0

Protein

54% 27

Cholesterol

24% 73

Sodium

28% 678

Calcium

4% 36

Magnesium

12% 50

Potassium

16% 734

Iron

10% 2

Zinc

13% 1

Phosphorus

40% 283

Vitamin A

8% 72

Vitamin C

53% 47

Thiamin (B1)

15% 0

Riboflavin (B2)

27% 0

Niacin (B3)

88% 14

Vitamin B6

66% 1

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

17% 0

Vitamin D

147% 22

Vitamin E

24% 4

Vitamin K

17% 21

Sugar alcohols

- 0

Water

- 274
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