8 Ingredients
  • 5 cups sifted all-purpose flour (preferably a fine southern flour; see headnote)
  • 1 tablespoon baking powder
  • 1 teaspoon baking soda
  • 1/4 cup sugar
  • 2 teaspoons salt
  • 1 cup firmly packed vegetable shortening or lard or a half-and-half mixture of the two
  • 2 cups buttermilk
  • One 1/4- ounce package active dry yeast dissolved in 1/4 cup very warm water (105°to 115°F.)
Nutrition
1504
75% daily value
2 servings
                                       
                                            high-​fiber, low-​fat
     

Fat

30% 19

Saturated

53% 11

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

95% 284

Carbs (net)

- 274

Fiber

38% 9

Sugars

- 43

Sugars, added

- 25

Protein

91% 45

Cholesterol

18% 55

Sodium

71% 1697

Calcium

97% 968

Magnesium

27% 112

Potassium

19% 896

Iron

87% 16

Zinc

37% 4

Phosphorus

197% 1377

Vitamin A

17% 152

Vitamin C

4% 4

Thiamin (B1)

247% 3

Riboflavin (B2)

173% 2

Niacin (B3)

126% 20

Vitamin B6

25% 0

Folate equivalent (total)

252% 1008

Folate (food)

- 189

Folic acid

- 481

Vitamin B12

39% 1

Vitamin D

81% 12

Vitamin E

8% 1

Vitamin K

2% 3

Sugar alcohols

- 0

Water

- 356
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