12 Ingredients
  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 1/4 cup red pepper, chopped
  • 1/2 cup mushrooms, sliced
  • 1 pound ground beef
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon pepper
  • 2 (26-oz.) jars pasta sauce
  • 1 cup marinated artichokes, drained and chopped
  • 1 (10-oz.) pkg. frozen spinach, thawed and drained
  • 1 (16-oz.) pkg. rotini pasta, cooked
  • 1 (8-oz.) pkg. shredded mozzarella cheese
Nutrition
616
31% daily value
8 servings
                                       
                                            balanced, high-​fiber
     

Fat

44% 29

Saturated

48% 10

Trans

- 1

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

21% 63

Carbs (net)

- 55

Fiber

30% 7

Sugars

- 14

Sugars, added

- 0

Protein

56% 28

Cholesterol

23% 69

Sodium

48% 1163

Calcium

27% 275

Magnesium

26% 110

Potassium

24% 1136

Iron

32% 6

Zinc

41% 4

Phosphorus

58% 404

Vitamin A

32% 292

Vitamin C

23% 21

Thiamin (B1)

14% 0

Riboflavin (B2)

31% 0

Niacin (B3)

69% 11

Vitamin B6

55% 1

Folate equivalent (total)

29% 115

Folate (food)

- 115

Folic acid

- 0

Vitamin B12

59% 1

Vitamin D

1% 0

Vitamin E

39% 6

Vitamin K

167% 201
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