12 Ingredients
  • 2 teaspoons kosher salt
  • 1 pound broccoli rabe, trimmed and cut into 3-inch pieces
  • 1 (16- to 17-oz.) package filei, penne, or fusilli
  • 3 tablespoons butter
  • 1 tablespoon olive oil
  • 2 garlic cloves, chopped
  • 3/4 teaspoon dried crushed red pepper
  • 2 teaspoons lemon zest
  • 1/4 cup freshly grated parmesan cheese
  • 1 tablespoon lemon juice
  • Black pepper
  • 1 (4-oz.) package goat cheese, crumbled
Nutrition
674
34% daily value
4 servings
                                       
                                            balanced, high-​fiber, low-​sugar, vegetarian
     

Fat

34% 22

Saturated

58% 12

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

31% 92

Carbs (net)

- 85

Fiber

29% 7

Sugars

- 4

Sugars, added

- 0

Protein

54% 27

Cholesterol

14% 41

Sodium

28% 667

Calcium

28% 282

Magnesium

24% 98

Potassium

15% 529

Iron

26% 5

Zinc

20% 3

Phosphorus

62% 433

Vitamin A

36% 325

Vitamin C

44% 26

Thiamin (B1)

21% 0

Riboflavin (B2)

21% 0

Niacin (B3)

18% 4

Vitamin B6

24% 0

Folate equivalent (total)

30% 121

Folate (food)

- 121

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

14% 3

Vitamin K

324% 259
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