10 Ingredients
  • 6 tablespoons butter, melted and cooled
  • 1 3/4 cups sugar
  • 3 large eggs
  • 1 cup canned pumpkin
  • 1 3/4 cups all-purpose flour
  • 1 1/2 teaspoons ground cinnamon
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon ground nutmeg
  • 1 package (8 oz.) cream cheese, at room temperature
Chronic Conditions
Consume Much Less
Avoid
Consume Less
Consume Less
Consume Much Less
Consume Much Less
Avoid
Consume Much Less
Neutral/Ok
Avoid
Nutrition
160
8% daily value
24 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

11% 7

Saturated

19% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

8% 23

Carbs (net)

- 22

Fiber

3% 1

Sugars

- 15

Sugars, added

- 15

Protein

5% 2

Cholesterol

14% 41

Sodium

4% 105

Calcium

3% 27

Magnesium

1% 6

Potassium

1% 54

Iron

4% 1

Zinc

2% 0

Phosphorus

7% 46

Vitamin A

16% 148

Vitamin C

0% 0

Thiamin (B1)

7% 0

Riboflavin (B2)

7% 0

Niacin (B3)

4% 1

Vitamin B6

2% 0

Folate equivalent (total)

8% 32

Folate (food)

- 8

Folic acid

- 14

Vitamin B12

4% 0

Vitamin D

64% 10

Vitamin E

2% 0

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 21
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