5 Ingredients
  • 2 medium-size plum tomatoes
  • 1 package piecrust mix
  • 1 large egg white
  • 1 can tuna in water
  • 1 package Cheddar cheese
Nutrition
501
25% daily value
4 servings
                                       
                                            low-​sugar
     

Fat

49% 32

Saturated

76% 15

Trans

- 1

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

10% 31

Carbs (net)

- 30

Fiber

6% 1

Sugars

- 1

Sugars, added

- 0

Protein

46% 23

Cholesterol

22% 65

Sodium

28% 670

Calcium

35% 351

Magnesium

8% 32

Potassium

7% 240

Iron

8% 1

Zinc

14% 2

Phosphorus

47% 326

Vitamin A

17% 150

Vitamin C

7% 4

Thiamin (B1)

5% 0

Riboflavin (B2)

19% 0

Niacin (B3)

25% 5

Vitamin B6

10% 0

Folate equivalent (total)

10% 41

Folate (food)

- 24

Folic acid

- 10

Vitamin B12

25% 1

Vitamin D

0% 1

Vitamin E

4% 1

Vitamin K

5% 4
Comments
 
×