Breakfast Sausage and Rice Brunch Ring

Breakfast Sausage and Rice Brunch Ring
11 Ingredients
  • 2 rolls breakfast sausage, mild
  • 1/2 pound lean ground beef
  • 1 cup chopped onions
  • 1/2 cup chopped green bell pepper
  • 1 cup sliced fresh mushrooms
  • 1 teaspoon garlic salt
  • 2 tablespoons dark brown sugar
  • 2 cups cooked rice, medium grain (cooked in chicken broth)
  • 2 cans refrigerated crescent rolls
  • 2 cups shredded cheese, Mexican style with jalapenos
  • 1 package Canadian bacon
Nutrition
513
26% daily value
8 servings
                                       
                                            balanced
     

Fat

28% 19

Saturated

33% 7

Trans

- 1

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

23% 68

Carbs (net)

- 64

Fiber

13% 3

Sugars

- 10

Sugars, added

- 2

Protein

40% 20

Cholesterol

11% 33

Sodium

61% 1474

Calcium

5% 47

Magnesium

6% 23

Potassium

12% 410

Iron

23% 4

Zinc

14% 2

Phosphorus

22% 151

Vitamin A

2% 17

Vitamin C

60% 36

Thiamin (B1)

15% 0

Riboflavin (B2)

9% 0

Niacin (B3)

23% 5

Vitamin B6

18% 0

Folate equivalent (total)

13% 53

Folate (food)

- 16

Folic acid

- 22

Vitamin B12

13% 1

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

6% 5
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