Grilled Pork and Broccoli Rabe with Pistachio Couscous

Grilled Pork and Broccoli Rabe with Pistachio Couscous
8 Ingredients
  • 1 10-ounce box couscous (1 1/2 cups)
  • 1 1-pound piece pork tenderloin
  • 1 tablespoon plus 1 teaspoon olive oil
  • 2 teaspoons dried oregano
  • Kosher salt and pepper
  • 1 large bunch broccoli rabe
  • 2 lemons, cut in half crosswise
  • 1/4 cup roasted pistachios, chopped (about 1 ounce)
Nutrition
496
25% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, dairy-​free
     

Fat

20% 13

Saturated

12% 2

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

20% 60

Carbs (net)

- 51

Fiber

36% 9

Sugars

- 2

Sugars, added

- 0

Protein

74% 37

Cholesterol

23% 70

Sodium

35% 842

Calcium

20% 203

Magnesium

24% 103

Potassium

20% 942

Iron

31% 6

Zinc

35% 4

Phosphorus

74% 517

Vitamin A

21% 188

Vitamin C

49% 44

Thiamin (B1)

122% 1

Riboflavin (B2)

48% 1

Niacin (B3)

70% 11

Vitamin B6

99% 1

Folate equivalent (total)

35% 139

Folate (food)

- 139

Folic acid

- 0

Vitamin B12

23% 1

Vitamin D

72% 11

Vitamin E

23% 3

Vitamin K

271% 325

Sugar alcohols

- 0

Water

- 244
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