Grilled Pork And Broccoli Rabe With Pistachio Couscous

Grilled Pork And Broccoli Rabe With Pistachio Couscous
8 Ingredients
  • 1 10-ounce box couscous (1 1/2 cups)
  • 1 1-pound piece pork tenderloin
  • 1 tablespoon plus 1 teaspoon olive oil
  • 2 teaspoons dried oregano
  • Kosher salt and pepper
  • 1 large bunch broccoli rabe
  • 2 lemons, cut in half crosswise
  • 1/4 cup roasted pistachios, chopped (about 1 ounce)
Nutrition
251
13% daily value
8 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

10% 6

Saturated

6% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

10% 30

Carbs (net)

- 25

Fiber

18% 5

Sugars

- 1

Sugars, added

- 0

Protein

38% 19

Cholesterol

12% 37

Sodium

18% 421

Calcium

10% 102

Magnesium

12% 52

Potassium

10% 482

Iron

16% 3

Zinc

18% 2

Phosphorus

38% 266

Vitamin A

10% 94

Vitamin C

25% 22

Thiamin (B1)

63% 1

Riboflavin (B2)

25% 0

Niacin (B3)

36% 6

Vitamin B6

51% 1

Folate equivalent (total)

17% 69

Folate (food)

- 69

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

1% 0

Vitamin E

12% 2

Vitamin K

135% 162
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