6 Ingredients
  • 1 pound trimmed asparagus
  • 2 teaspoons extra-virgin olive oil
  • 2 teaspoons grated lemon rind
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 teaspoon salt
  • 1 ounce shaved pecorino Romano cheese
Nutrition
70
4% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

7% 4

Saturated

8% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

2% 5

Carbs (net)

- 2

Fiber

10% 3

Sugars

- 2

Sugars, added

- 0

Protein

10% 5

Cholesterol

2% 7

Sodium

7% 177

Calcium

10% 105

Magnesium

5% 19

Potassium

5% 239

Iron

14% 3

Zinc

7% 1

Phosphorus

16% 113

Vitamin A

6% 50

Vitamin C

8% 8

Thiamin (B1)

14% 0

Riboflavin (B2)

14% 0

Niacin (B3)

7% 1

Vitamin B6

9% 0

Folate equivalent (total)

15% 60

Folate (food)

- 60

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

9% 1

Vitamin E

11% 2

Vitamin K

41% 49

Sugar alcohols

- 0

Water

- 109
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