8 Ingredients
  • 2 tbsp. olive oil
  • 1 medium onion
  • Kosher salt and pepper
  • 2 clove garlic
  • ¾ c. arborio rice
  • ¾ c. dry white wine
  • 3½ c. low-sodium chicken or vegetable broth
  • ¼ c. grated Romano or Parmesan (1 oz)
Nutrition
273
14% daily value
4 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

14% 9

Saturated

11% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

12% 35

Carbs (net)

- 33

Fiber

8% 2

Sugars

- 2

Sugars, added

- 0

Protein

11% 5

Cholesterol

2% 7

Sodium

31% 750

Calcium

10% 102

Magnesium

6% 23

Potassium

3% 134

Iron

11% 2

Zinc

7% 1

Phosphorus

16% 110

Vitamin A

2% 14

Vitamin C

3% 3

Thiamin (B1)

20% 0

Riboflavin (B2)

5% 0

Niacin (B3)

10% 2

Vitamin B6

12% 0

Folate equivalent (total)

38% 153

Folate (food)

- 10

Folic acid

- 84

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

8% 9
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