10 Ingredients
  • 1 pound beets, preferably very small ones
  • 1 tablespoon extra-virgin olive oil
  • Salt and freshly ground pepper
  • 20 large pearl onions, about 1/2 pound
  • 2 oranges, peeled and cut into wedges
  • 2 tablespoons hazelnut oil
  • 1 tablespoon coarsely chopped fresh coriander leaves (also known as cilantro) plus extra for garnish
  • 1/2 cup freshly squeezed orange juice
  • 2 tablespoons hazelnuts, toasted and peeled
  • 1-ounce pecorino, optional, grated on medium-sized holes of box grater
Nutrition
258
13% daily value
4 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

23% 15

Saturated

12% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 1

Carbs

9% 28

Carbs (net)

- 22

Fiber

25% 6

Sugars

- 19

Sugars, added

- 0

Protein

12% 6

Cholesterol

2% 7

Sodium

28% 670

Calcium

14% 144

Magnesium

13% 52

Potassium

19% 674

Iron

8% 1

Zinc

6% 1

Phosphorus

20% 142

Vitamin A

2% 20

Vitamin C

101% 60

Thiamin (B1)

12% 0

Riboflavin (B2)

8% 0

Niacin (B3)

4% 1

Vitamin B6

11% 0

Folate equivalent (total)

42% 168

Folate (food)

- 168

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

22% 4

Vitamin K

6% 5
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