9 Ingredients
  • 8 turkey sausage patties (about 8 oz. total)
  • 1 tablespoon olive oil
  • 1 onion (8 oz.), peeled, halved, and thinly sliced
  • 2 teaspoons minced garlic
  • 3 cups broccoli florets (about 8 oz.), rinsed and drained
  • 1/2 cup dry white wine
  • Salt and pepper
  • 8 cherry tomatoes, rinsed, stemmed, and halved
  • 1/4 cup shredded parmesan cheese (about 1 oz.)
Nutrition
303
15% daily value
4 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

23% 15

Saturated

20% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

4% 11

Carbs (net)

- 10

Fiber

6% 1

Sugars

- 3

Sugars, added

- 0

Protein

53% 27

Cholesterol

30% 90

Sodium

33% 794

Calcium

16% 157

Magnesium

12% 52

Potassium

14% 673

Iron

13% 2

Zinc

37% 4

Phosphorus

46% 319

Vitamin A

14% 127

Vitamin C

71% 64

Thiamin (B1)

14% 0

Riboflavin (B2)

30% 0

Niacin (B3)

37% 6

Vitamin B6

54% 1

Folate equivalent (total)

15% 61

Folate (food)

- 61

Folic acid

- 0

Vitamin B12

65% 2

Vitamin D

9% 1

Vitamin E

6% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 233
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