Ravioli with Sautéed Asparagus and Walnuts

Ravioli with Sautéed Asparagus and Walnuts
6 Ingredients
  • 1 package cheese ravioli (fresh or frozen)
  • ¼ c. olive oil
  • 2 clove garlic
  • ½ c. walnuts
  • 8 oz. asparagus
  • ¼ c. grated Parmesan (1 oz)
Nutrition
466
23% daily value
4 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

37% 24

Saturated

33% 7

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 4

Carbs

16% 47

Carbs (net)

- 43

Fiber

13% 3

Sugars

- 2

Sugars, added

- 0

Protein

34% 17

Cholesterol

14% 43

Sodium

20% 473

Calcium

24% 244

Magnesium

9% 36

Potassium

5% 225

Iron

16% 3

Zinc

14% 2

Phosphorus

41% 288

Vitamin A

8% 71

Vitamin C

4% 4

Thiamin (B1)

32% 0

Riboflavin (B2)

30% 0

Niacin (B3)

19% 3

Vitamin B6

10% 0

Folate equivalent (total)

35% 141

Folate (food)

- 44

Folic acid

- 57

Vitamin B12

10% 0

Vitamin D

9% 1

Vitamin E

18% 3

Vitamin K

28% 33

Sugar alcohols

- 0

Water

- 84
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