10 Ingredients
  • 1½ lb. golden beets with tops
  • 1½ lb. red beets with tops
  • 3 tbsp. extra-virgin olive oil
  • 3 clove garlic
  • salt
  • Freshly ground pepper
  • 8 oz. fresh baby carrots
  • 1 tbsp. sherry vinegar
  • 1 large shallot
  • 1 oz. soft goat cheese
Nutrition
197
10% daily value
6 servings
                                       
                                            balanced, high-​fiber, vegetarian, gluten-​free
     

Fat

13% 8

Saturated

9% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

9% 28

Carbs (net)

- 20

Fiber

33% 8

Sugars

- 18

Sugars, added

- 0

Protein

11% 5

Cholesterol

1% 2

Sodium

29% 684

Calcium

7% 67

Magnesium

15% 61

Potassium

19% 890

Iron

14% 3

Zinc

9% 1

Phosphorus

18% 125

Vitamin A

31% 279

Vitamin C

15% 14

Thiamin (B1)

8% 0

Riboflavin (B2)

10% 0

Niacin (B3)

6% 1

Vitamin B6

21% 0

Folate equivalent (total)

66% 263

Folate (food)

- 263

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

8% 10
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