7 Ingredients
  • 1 Tbsp vegetable oil
  • 4 skinless, boneless chicken breast half (about 1 pound)
  • 1 can (10 3/4 ounces) Campbell's® Condensed Tomato Soup (Regular or Healthy Request®)
  • 1 ⅓ cup water
  • 1 tsp chili powder
  • 1 ½ cup uncooked instant white rice
  • ¼ cup shredded dheddar cheese (about 1 ounce)
Nutrition
515
26% daily value
4 servings
                                       
                                           
     

Fat

15% 10

Saturated

12% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

23% 70

Carbs (net)

- 69

Fiber

4% 1

Sugars

- 6

Sugars, added

- 0

Protein

67% 33

Cholesterol

30% 90

Sodium

17% 407

Calcium

7% 75

Magnesium

17% 72

Potassium

19% 888

Iron

9% 2

Zinc

19% 2

Phosphorus

54% 380

Vitamin A

4% 37

Vitamin C

4% 4

Thiamin (B1)

16% 0

Riboflavin (B2)

22% 0

Niacin (B3)

80% 13

Vitamin B6

80% 1

Folate equivalent (total)

5% 19

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 236
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