7 Ingredients
  • 2 cups Homemade Chicken Stock Homemade Chicken Stock, or canned low-sodium chicken broth, skimmed of fat
  • 1 cup fresh orange juice
  • 1/4 cup Triple Sec or other orange liqueur
  • 1 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 4 heads Belgian endive, (1 1/4 pounds)
  • 1 orange, peel and pith removed, sliced into 1/4-inch-thick rounds
Nutrition
164
8% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, dairy-​free, gluten-​free
     

Fat

3% 2

Saturated

2% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

9% 26

Carbs (net)

- 21

Fiber

21% 5

Sugars

- 16

Sugars, added

- 0

Protein

10% 5

Cholesterol

1% 4

Sodium

32% 758

Calcium

5% 51

Magnesium

7% 30

Potassium

13% 615

Iron

4% 1

Zinc

4% 0

Phosphorus

12% 86

Vitamin A

1% 12

Vitamin C

58% 53

Thiamin (B1)

18% 0

Riboflavin (B2)

13% 0

Niacin (B3)

16% 2

Vitamin B6

14% 0

Folate equivalent (total)

22% 87

Folate (food)

- 87

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

0% 0
Comments
 
×